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DRAGON'S LAIR WOMEN'S SELF PROTECTION SEMINARS

Discounts for families of 2 or more, multiple seminars, & members of Eastside Women In Business.

Please click on the links below to view upcoming dates & to register or contact us at: 425-481-6970

Level I (Basic)

This class is for women and young ladies ages 15 & older.

This valuable seminar will cover the following:

  • Increased Awareness & The Importance of Intuition - most attacks can be prevented by awareness alone
  • Trigger Point Techniques - special techniques taught with a high retention rate
  • Increased Self-Worth & Confidence - helpful in all areas of our lives
  • Reality Training - learn how your adrenaline makes you really react in an emergency
  • Good Habits - simple things that help decrease victimization

    Upcoming dates & registration


    Level II (Intermediate)

    This class is for women ages 18 & older (ages 15 - 17 with parent's permission) who have successfully completed the Level I workshop.

    This important seminar will cover the following:

  • Refresher - A brief repeat of the techniques taught in the Level I class to increase your retention rate on basic skills
  • Reality Training Drills - circumstances and situations will be explored in reality-based drills and simulations
  • New & More Advanced Trigger Point Techniques

    Upcoming dates & registration


    Teen Protection Classes Just For Young Ladies (ages 13-17) coming this Fall!

    Important: We have limited openings for these seminars therefore...

    Registration with pre-payment is required to reserve your spot. We recommend that you make your reservations early! Our events have sold out in the past.

    According to RAINN, the nation's largest sexual assualt organization, 1 in 6 women will be sexually assaulted in their lifetime, with college-age women 4 times more likely to be assaulted.

    This event is for ladies ages 15 & older, however professionally-trained male instructors may be present & teaching.



  • This class offers a great cardio and toning workout. A combination of stretching, abdomen, bagwork, kicks, and punching is a great way to exercise and feel better about yourself.

    Continue

     
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