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Ages 13-18. Our focus in this class is on helping young adults through the awkward change from childhood to adulthood. A solid stretching program helps elongate muscles for their adult physique. At the same time develops fine motorskills to help fine-tune their martial arts skills. This program is invaluable in the growth of young teens; both young women and men.
Class Times
Mon. & Wed. 6:00pm - 7:00pm
+ 1 Adult Class per week with Sibok Hiatt's approval
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