Kids
Adults
Everyone
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WELCOME to Adult Kung Fu Classes at the Dragon's Lair
We offer a wide range of adult kung fu classes, programs, and seminars for adults of all skill levels and interests at our Bothell martial arts gym. Please check out the links under "Adults" on the left hand side of the page and contact us to arrange for a trial class.
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This class offers a great cardio and toning workout. A combination of stretching, abdomen, bagwork, kicks, and punching is a great way to exercise and feel better about yourself.
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